“There’s a lot of different programs you can choose from, some of them are more energy giving and some of them are more focused on different parts of the body to relieve stress and muscle soreness.” Leddy continues. “I always make this point- if you’re trying to grow, get strong and gain muscle, you do that in a relaxed state. You can’t do that if you’re stressed out or if you’re running around from work. You have to be in a relaxed state. When you’re sleeping at night, especially when you’re in a deep sleep, that sort of hormonally puts you in a place to be able to grow and to heal.”
What sets Body Circuit apart is its commitment to making wellness accessible to everyone. Understanding the demands of a busy lifestyle, the center offers multiple membership plans designed to accommodate the working-class individual. These affordable options ensure that self-care and relaxation remain within reach, no matter one’s schedule or budget.
